Start creating the life you really want...today!
What Is Coaching?
If you really don't know what coaching is read this slightly boring explanation and then look at the Specific Coaching Packages on the Tell Me More page to give you an idea of the kind of areas that can be covered by a coaching session - it's not exhaustive by any means! If you're still not sure but you are interested in finding out more hop over to my Contact Page and ring, text or email me and I'll do my best to answer your questions.
Coaching is a totally confidential relationship between the coach and the client within which the coach encourages you to explore your goals and dreams. With the coach's support you can close the gap between where you are now and where you want to be. The coach's goal is to help you release your true potential in a totally supportive and non-judgemental way. Each session is focused totally on you and helping you to create the life that you want.
Testimonials
"Judith has been incredibly supportive and given me the space to think through issues. She always listens to what I have to say and is very perceptive in her comments. Her empathy is second to none and she is very intuitive. I would definitely recommend Judith as a coach!" - Karen Field, Cardiff
"Before I had coaching with Judith I was very sceptical about it. I had always felt uneasy talking about private issues and had felt it was an unnecessary self-indulgence. I had always coped with painful issues in my life by burying them deep inside. When Judith started coaching me I was really pleased to find that it was non-threatening and it didn't make me feel critical of myself. Instead, it made me question the choices I had made in life, even though those choices weren't making me happy. I really enjoyed the sessions but didn't realise how much it would continue to benefit me even months afterwards. It was a bit like having a really honest conversation with myself! I found Judith to be encouraging and supportive and I gained a lot of clarity. I would definitely recommend Judith." - Mrs W, Norwich
"Having recently split up with my wife I had no idea where to turn or what direction my life was going in. After a session with Judith she helped me realise that I have done some things on my own and I was on the right course to get things back on track. She has also instilled some much-needed confidence in myself, which has been lacking in my life for quite some time. It was the first time that I've had a session like that, it really helps - if only I had seen her years ago. Look forward to the next one. Thank you Judith." - Mr Christopher Leggitt, Lowestoft Suffolk
"I feel a lot more positive within myself. It was a very interesting workshop and my mind was occupied. It was a lot of help." - Mr E Holt, Norwich
"Judith has changed my life. Where I initially went to address my assertive abilities on a personal level, my session soon developed into work that involved my business and professional life as well. Before I started seeing Judith I was lost. I had my goals but I simply didn't know how to fully achieve them, or even begin to reach for them. She has helped me with both my personal and business life, giving me confidence and faith in everything I do. She sets realistic goals and applies specific techniques in which to aid your development. In short, she has unlocked my potential and helped me in realising my future. I would recommend her to anyone needing professional support within either personal or business lives. I can't express enough how my time with Judith has clarified my ambitions and enthused my creativity again... thank you Judith for showing me the way." - Sam Reece, Ignis Photography, Norfolk
"Judith Flowerday is a gifted development coach, who works from the heart. Her understanding of the human personality is 'second to none.' After a session with Judith I felt more able to deal with past matters, and, had renewed confidence to deal with any future situations that may arise. I feel that Judith's coaching would be of great benefit to all, and would, therefore, heartily recommend her." - V, Bury St Edmunds, Norfolk
"I highly recommend a few sessions with Judith for anyone who feels a bit lacklustre about themselves or their life. Judith made me realise that getting back on track does not have to be complicated or scary. As far as the peaks and pitfalls of being human go, she is a wonderful guide and, moreso than anything, I always feel like we are in it together. I am now proud of myself and my life and on the foundations of this calm confidence I can build with enthusiasm and joy for life. I feel that everyone could gain something by seeing Judith." - P Lewis, Norwich
"During our consultation Judith's relaxed and friendly manner enabled me to open up about various issues in my life. She is very easy to talk to and highly perceptiv, which helped me to address aspects of my life and attitude. All in all it was a very thought provoking and useful session. I would highly recommend her to others." - G Scotting, Norfolk
"I started seeing Judith after the breakdown of my marriage and a time of immense distress and uncertainty. Judith was patient and supportive and helped me sift through all the uncertainty to identify some really practical solutions to my problems. After only 4 sessions with Judith, I felt more confident, capable and able to cope." - Mrs Owen, Norwich
"The limiting beliefs I held in the past no longer control me and I feel capable and able to achieve all of my hopes and dreams. This I believe is due to the fantastic support, encouragement and potential that Judith was able to see in me and this is what makes her a great coach. If you are serious about wanting to improved the quality of your life then what are you waiting for?" - Lewis Tuttle, Norwich
"Judith is like a breath of fresh air. Feeling as though I was backed into a corner in various areas of my life, I sensed I was beginning to lose a sense of who I was, and as a result was failing to fulfil my full potential. I sought Judith's skills and expertise to help me identify and address the inner conflicts and beliefs that were hindering my ability to satisfy my inner values, and preventing me from daring to dream of a more rewarding life. After the first session, Judith made me realise that although I felt in a corner, there were also "doors" and "windows" of hope and opportunity, and I just needed to face my fears and find the confidence to venture through to the other side.
I find that Judith's keen intuition, calm reassurance, and strong empathy allows me to explore and face my fears and limiting beliefs with support and guidance, in a relaxed and non-judgmental environment. I personally find that Judith's engaging personality and warm friendly approach enables me to talk through painful issues and challenge my inner beliefs, knowing that she will be honest with me and help me to focus on the areas that I need to work through and resolve. The assurance of knowing that Judith is 100% behind me has given me the ability to dare to dream again." - Gail Pearson, Thetford, Norfolk
"I was quite sceptical about coaching before I met Judith. I didn't think it really related to me. But after a session of identifying what was important to me in my life I discovered why some things weren't working and making me happy. I have been and am continuing to go through a difficult time personally but Judith is helping me to find something constructive out of all the mess and discover that I am doing ok and everything will eventually be fine.
It has all been made so much easier by how lovely Judith is and very easy to talk to. Her guidance is always very common sense and based on life experience so you can feel confident about putting changes into place and at the very least giving it a try." - K, Norwich
"Coaching with Judith has had such a positive impact on my life. I feel I have moved forward rather than going round in circles and have actioned items that I have been putting off for years. Judith has a very natural approach to coaching, listens and picks up on what is really being said - thanks Judith." - Caroline Marshall, Norwich
"I went to my first Coaching session with Judith wondering what on earth I was doing there! I was very sceptical that it would be of any real benefit to me. What an eye-opener! From my first session with Judith I was able to identify the issues that were causing me stress and worry and start to address them. Gradually, with Judith's help and support, and her wonderful insight into people, I began to turn the situation around. Judith helped me identify my fundamental values both in my private life and also my business and guided me towards achieving and maintaining these.
Judith is so friendly and easy to talk to, never pushy, allowing you to reach the goals that you want at your own pace. I would recommend her in a heartbeat and know that if I ever reach bumpy ground again I can return to her where I am certain she will gently and patiently guide me back on course." - Teresa A, Dereham
"I am so glad that I had the chance to work with Judith. She helped me so much by understanding my situation and believing in me which enabled me to see through the clouds and make progress by setting the right goals that I could manage comfortably and at my own pace. It was lovely to know that Judith was always there for me, right by my side giving me support. Without Judith's patience and collaborative way of working, I would not have the confidence that I have now and I thank you Judith for helping me to move on in my life in a such positive." - LC, Norwich
"Judith is a really friendly and I felt like I could really open up to her. She has helped me boost my confidence. I would really recommend her to anyone who wants to see a life coach." - Becky Heard, Norwich
"I was fortunate to have a session with Judith through Shaw Trust. I found Judith to be patient and the discussion thought provoking. I particularly enjoyed the Core Values activity and have used this when assessing whether or not to apply for employment. For the first time ever I am matching my values to the employment I seek and know that this will support my well-being and enjoyment of the role I finally embark upon." - Rosie Smith, Norwich Shaw Trust
"Judith has been my personal coach and business mentor for the last 7 months, during which time she has given me the encouragement and motivation to make some great improvements in both my personal life and my own coaching skills. She has been talented in providing me with an objective perspective, and has challenged me to push myself, overcome my boundaries and reach my goals.
Through my coaching with Judith, I have accomplished a higher level of organisation within my personal life and business planning, developed a better understanding of my barriers, challenged my own beliefs and achieved far more than I would have without her support and skill.
Judith will remain my mentor for the foreseeable future, and I know that her skills will continue to elicit the information which I need to reach my future goals." - Mrs Annamarie Dack (BTEC Level 3 Life Coaching), Aylsham, Norfolk
"After seeing Judith a few times, I am no longer trapped by negative self-beliefs. I am much more aware of other people, less 'down' on myself and less inhibited by unnecessary worry about social gaffes in situations where I know few if anyone present. Life coaching is odd - after all you expect being alive to be easy, but if you've had your confidence savaged and are retreating into yourself, it may do the power of good." - Mr S, Norwich
Would you like to be one of these people?! Contact me for an informal chat today |
